It was narrated from Ibn ‘Abbas that the Messenger of Allah (ﷺ) said: “There are no days during which righteous deeds are more beloved to Allah than these days,” meaning…

I recently realized that I have never properly explained the foundation of my Islamic therapy approach, and I wanted to take some time to share a little about it today,…

One of my first jobs after moving to Alberta was working as a mental health therapist in a rural public health clinic in Westlock.My colleagues and I would often consult…

In the spirit of taking a leaf from my own book, I have decided to honour my need to rest after a busy but fulfilling week, Alhamdulillah.I therefore wanted to…

As Salaam Aleykum wa Rahmatullahi wa Barakatouh,A question often arises in the therapy room when working from an Islamic lens, a question that may feel very heavy on the heart…

As Salaam Aleykum wa Rahmatullahi wa Barakatouh.I decided to change the subject of today to ‘procrastination’. I had thought of another topic to write about this week, but things turned…

As Salaam Aleykum wa Rahmatullahi wa Barakatouh, This past week, I had been feeling quite tired, so tired that I took a very long nap right in the middle of…

As Salaam Aleykum wa Rahmatullahi wa Barakatouh. One weekend, my family and I attended an Eid party at Galaxyland. This is a picture of me on the Ferris wheel. You…

As Salaam Aleykum wa Rahmatullahi wa Barakatouh. I have been a psychologist for 13 years and since I started providing Islamic therapy rooted in the Qur'an and Sunnah, I have…

As Salaam Aleykum wa Rahmatullahi wa Barakatouh. I had been feeling a bit defeated about not having woken up as early as I wanted to this morning for Tahajjud. I…